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Home The Blog benefits of dirt

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Below you'll find a list of all posts that have been tagged as “benefits of dirt”

Inspiration Wednesday – Embrace The Dirt!

benefits of dirtDirtmudmuddy childrennature playoutdoor playoutdoorsparentingquotequotes

My name is Sonia, and I am Mamma to our little lady (11), and my twin mini men (7). We are following our dreams living abroad in Sweden. We love having outdoor adventures and learning about nature. The name Mamma’s School came about when we decided to home educate when we were living in the UK. Now we continue to learn through nature and the outdoors here in Sweden, as well as using their schooling system. The aim of the blog is to help to connect people to the outdoors and nature, give ideas and tips for outdoors adventures, as well as to teach people why outdoors and nature are so vital to us all.

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#expat on #dream #adventure 🌍living in #Sweden 🇸🇪Happiest in the #outdoors 🍄🐚#natureplay 🦋🐞#treeclimbing 🌳 #friluftsliv #bushcraft 🔥and #slowliving😊
🥰🤗💗 #norrsken #northernlights #arctic #la 🥰🤗💗 #norrsken #northernlights #arctic #lapland #finnmark
The blue sky, the white snow, and the freezing col The blue sky, the white snow, and the freezing cold arctic temperatures 💗 winter beauty 💕 #arctic #lapland #finnmark
My pulk which I hauled a VERY long way!! We had a My pulk which I hauled a VERY long way!! We had a few arguments about who was in charge on the uphills, but by the end of the 9 days I was winning them 🤣 and yes I would definitely do it all over again tomorrow 💕 #arctic #norwegianarctic #fjällen #vinterifjällen #winterinthearctic #laplandnorway #arcticcircle #lapland #norwegianlapland #finnmark #finnmarkplateau #visitfinnmark #finefinnmark #pulka #pulk
Snow flake 💕💗💕 #arctic #norwegianarctic # Snow flake 💕💗💕 #arctic #norwegianarctic #fjällen #vinterifjällen #winterinthearctic #laplandnorway #arcticcircle #lapland #finnmark #finnmarkplateau #visitfinnmark #finefinnmark
This view 🥰 beautiful but silently dangerous. D This view 🥰 beautiful but silently dangerous. During the night in this location a Sami reindeer herder went through the ice on his scoodoo 😱 he was in a very bad way when he came seeking help and our guides spent some hours of the night rewarming him and trying to make sure he didn’t lose a particularly frozen foot 😳 he was one lucky guy thanks to their care and help 💕 #arctic #norwegianarctic #fjällen #vinterifjällen #winterinthearctic #wintercamping #laplandnorway #arcticcircle #lapland #norwegianlapland #finnmark #finnmarkplateau #visitfinnmark #finefinnmark
Happy Friday 💕 it may only have been a weak (bu Happy Friday 💕 it may only have been a weak (but delicate) showing but it was beautiful non the less 🥰 a wonderful memory to take away from the expedition 💗 #norrsken #finnmark #northernlights #auroraborealis #nordlys #arctic #norwegianarctic #fjällen #vinterifjällen #winterinthearctic #laplandnorway #arcticcircle #lapland #norwegianlapland #finnmark #finnmarkplateau #visitfinnmark #finefinnmark
Take me back to my tent where I was blissfully una Take me back to my tent where I was blissfully unaware of the chaos of the world and wonderfully disconnected 🥰 although loo roll supplies had to be shared there too 🤣 however it is amazing how suddenly you don’t need the toilet so often in those temperatures 🙈 #arctic #norwegianarctic #fjällen #vinterifjällen #winterinthearctic #wintercamping #laplandnorway #arcticcircle #lapland #norwegianlapland #finnmark #finnmarkplateau #visitfinnmark #finefinnmark
A beautiful snowflake ❄️🥰 #arctic #arcticsu A beautiful snowflake ❄️🥰 #arctic #arcticsunset #norwegianarctic #laplandsunset #fjällen #vinterifjällen #winterinthearctic #arcticcircle #lapland #norwegianlapland #laplandnorway #finnmark #finnmarkplateau #visitfinnmark #finefinnmark
The stark but beautiful Finnmark Plateau in the Ar The stark but beautiful Finnmark Plateau in the Arctic ❄️ the calm morning after the storm throughout the night at our camping spot 🏕 I feel this captures it’s stunning but raw, rugged and wild personality 💕 #arctic #norwegianarctic #fjällen #vinterifjällen #winterinthearctic #wintercamping #arcticcircle #lapland #norwegianlapland #finnmark #finnmarkplateau #visitfinnmark #finefinnmark
The peace and serenity of camping on the Finnmark The peace and serenity of camping on the Finnmark plateau 💕 away from the current madness of the world 😬 you sleep so well after a hard days skiing pulling a pulk, wrapped up in a cosy sleeping bag 🥰 now I am trying to make my way from the arctic in northern Norway to southern Sweden and back home to our little family. 💗It’s involved rebooking flights several times already (I have to take three). I have now managed 1, 2 left today so cross everything they fly 🤞 there’s a little montage of my trip over on my stories if you fancy a peek 🏔🏕 #arcticcircle #arctic #norwegianarctic #fjällen #vinterifjällen #winterinthearctic #wintercamping #lapland #norwegianlapland #finnmark #finnmarkplateau #visitfinnmark #finefinnmark
Are you a mountains or a sea kind of person? 🤔 Are you a mountains or a sea kind of person? 🤔 I’m not sure I could ever choose if I had to 🙃 I love it when we are in the mountains but one thing I do know is I adore living on an island surrounded by the calming sounds of the sea in an archipelago 💕🥰 #sunrise #sweden #soluppgången #soluppgången #sunrises #soluppgang #sunrise_sunsets_aroundworld #ark56 #visitkarlskrona #sverige #morgon #igscandinavia #visitblekinge #swedenimages #visitsweden #sweden_photolovers #ig_sweden #loves_sweden #igsweden #swedenshots #swedishmoments #thebestofscandinavia #iamnordic #ig_scandinavia #sweden🇸🇪 #scandinavia
The sun still wasn’t visible over the horizon wh The sun still wasn’t visible over the horizon when they left, but today the children actually went to school in daylight for the first time in months 🙌 it finally feels like we are turning a corner after the darkness of winter 🤗 and for the double win the sun is due to be out all day 👌 it’s going to be cold one but bright and sunny ❄️ happy Monday!!!💕 #sunrise #sweden #soluppgång #visitkarlskrona #morning #soluppgången #sunrises #soluppgang #sunrise_sunsets_aroundworld #visitblekinge #godmorgon #sverige #morgon #igscandinavia #landskap #swedenimages #visitsweden #sweden_photolovers #ig_sweden #loves_sweden #igsweden #swedenshots #swedishmoments #ark56 #iamnordic #ig_scandinavia #sweden🇸🇪
Just reminding myself of what the world could look Just reminding myself of what the world could look like if it wasn’t peeing it down with rain 🙈 feeling all the fed up vibes from getting soaked everyday for hours on end. when will the grey dark skies just bugger off for some cold crisp winter ones 🤷‍♀️ #sunset #solnedgang #swedenimages #sweden #ig_sweden #visitsweden #sunsets #sweden_photolovers #solnedgång #loves_sweden #ark56 #igsweden #sverige #swedenshots #sunset🌅 #igscandinavia #ig_scandinavia #iamnordic #solnedgangen #solnedgången #visitkarlskrona #sweden🇸🇪 #sunsetlovers #landscape #skylovers #kväll #sundown #visitblekinge
The forecast said some sunshine today 🤗 we got The forecast said some sunshine today 🤗 we got a gorgeous sunrise (see my stories) but then the greyness returned, and then converted to a good soaking later on 😬💦 normal service resumed I’d say and the weather forecast was blatantly lying! So here’s a lovely dry day from a few weeks ago to remind me again what they look like *sigh* #loves_sweden #sweden #sverige #swedenimages #visitsweden #igscandinavia #ig_sweden #sweden_photolovers #loves_sweden #swedishmoments #swedenshots #iamnordic #sweden🇸🇪 #vintermorgon #igsweden #swedenimagess #ig_scandinavia #ark56 #thebestofscandinavia #scandinavia #visitkarlskrona #visitblekinge
We have had such a lovely day exploring the Eriksb We have had such a lovely day exploring the Eriksberg Stränder naturreservat at @eriksbergviltochnatur today with @ark56sweden app 🥰🦌 All the purples came out at sunset right before it went very dark and I nearly lost both the trail and the children in the woods 🙈 we followed the Allböleleden and I am so chuffed with the trio who did nearly 15km fully laden, and were out for 6.5 hours 😱 We tracked badgers (well a lot of fur), scrambled up a hell of a lot of rock faces, investigated mini forts, climbed trees, did some whittling, and gobbled a fire pit lunch faster than I’ve ever seen 🤣 twin 2 also spent 6.5 hours wittering on about bloody Bear Grylls (his new hero!) and what would he be doing....mamma you need to think like him....Bear Grylls Mamma blah blah bladity blah 🤪 actually it was very cute but I am ready for an evening without hearing about that man!!! I’ve put some clips up on stories so take a peek and I’ll put more up in a while 👍 #solnedgang #swedenimages #sweden #ig_sweden #visitsweden #sweden_photolovers #solnedgång #swedishmoments #sverige #swedenshots #sunset🌅 #ark56 #visitblekinge #iamnordic #solnedgangen #solnedgången #eriksbergnaturreservat #sweden🇸🇪 #sunsetlovers #eriksbergviltochnatur #outdooreriksberg #kväll #sundown #allböleleden
We’ve had such a lovely Christmas holiday so far We’ve had such a lovely Christmas holiday so far just chilling on our own as a family of five 🥰 the sun is preparing to set on 2019 and what a year ☺️ it’s a year that saw me step outside my comfort zone with outdoor challenges for the first time in a long time and a lot of mini adventures too with the family 🗺 2 huge adventures, one of which I was lucky to share with my best friend, my husband 💕 I’m looking forward now to 2020 and the next big arctic challenge for me in March ❄️😍 Happy New Year everyone when it arrives ✨ #solnedgang #swedenimages #sweden #ig_sweden #visitsweden #ark56 #sweden_photolovers #solnedgång #loves_sweden #swedishmoments #igsweden #sverige #swedenshots #sunset🌅 #igscandinavia #ig_scandinavia #iamnordic #solnedgangen #solnedgången #visitblekinge #sweden🇸🇪 #sunsetlovers #landscape #visitkarlskrona #kväll #vinterkvällar #vinterkväll
And the last day of school is here 🎄 Christmas And the last day of school is here 🎄 Christmas jumpers are on and the excitement is building 🎅🏻 hello holidays and goodbye routines for a few weeks.....what are you up to? After having guests for the past 2 years we are enjoying a Christmas just the 5 of us together at home in Sweden 💕 happy holidays everyone ✨ #loves_sweden #sweden #sverige #swedenimages #visitsweden #igscandinavia #ig_sweden #sweden_photolovers #loves_sweden #vinterkvällar #swedishmoments #swedenshots #iamnordic #sweden🇸🇪 #vinterkväll #igsweden #ark56 #swedenimagess #ig_scandinavia #thebestofscandinavia #scandinavia #visitkarlskrona #naturelovers #visitblekinge
“It is almost impossible to watch a sunset and “It is almost impossible to watch a sunset and not dream” - Bern Williams #ark56 #solnedgang #swedenimages #sweden #ig_sweden #visitsweden #sunsets #sweden_photolovers #solnedgång #visitblekinge #swedishmoments #igsweden #sverige #swedenshots #sunset🌅 #igscandinavia #ig_scandinavia #iamnordic #solnedgangen #solnedgången #visitkarlskrona #sweden🇸🇪 #sunsetlovers #vinterkvällar #kväll #vinterkväll
GOLDEN HOUR ✨👌. Good morning from a rather wi GOLDEN HOUR ✨👌. Good morning from a rather wind blown island in the Blekinge archipelago 💜 One week left....we are on the last 5 days of term and Christmas is in sight 🎄 yesterday we watched our little lady do her St.Lucia part getting a little hot and sweaty bless her under her seven candles sat on her head 🕯 (see my stories). Also yesterday evening we had a fairly long loss of power to the island so it was candle light all evening and cosying in the lounge under blankets together 🥰 Happy Monday whatever you get up too 💕 #ark56 #sweden #soluppgång #vintermorgon #visitblekinge #visitkarlskrona #soluppgången #sunrises #soluppgang #skärgårdsliv #skärgård #goodmorning #sverige #morgon #igscandinavia #landskap #swedenimages #visitsweden #sweden_photolovers #ig_sweden #loves_sweden #igsweden #swedenshots #swedishmoments #iamnordic #sweden🇸🇪 #scandinavia
A murmuration at dusk from Tuesday evening 💕✨ A murmuration at dusk from Tuesday evening 💕✨ Today is St.Lucia brightening up our dark days with singing and candles. 🕯We’ve just watched our little lady’s class do their performance for the school (real candles 👌) and they have another 3 to do today at various places😱 they sung beautifully ✨ on Sunday they will do it for the last time at the islands Julmarknad 🎄the girls have been taking it in turns to be Lucia and on Sunday we get to see our little lady’s turn 🥰 if you want to know more about today’s celebration head over to the blog (link in bio) and search for St.Lucia....there is of course tasty treats involved too!!! #sweden #sunset #sverige #vinterkvällar #swedenimages #ig_sweden #igscandinavia #sunsets #visitsweden #loves_sweden #solnedgången #solnedgangen #igsweden #vinterkväll #swedenimagess #sweden🇸🇪 #ark56 #visitblekinge #solnedgang #visitkarlskrona #solnedgång #sunset_ig
FIRE 🔥 one of my addictions that goes alongside FIRE 🔥 one of my addictions that goes alongside sunrises, sunsets, and lighthouses 💕 so cosy in the wintertime to warm up in the outdoors too #sweden #bushcraft #friluftsliv #outdoorcooking #ark56 #outdoorlife #outdoorcookingrocks #visitsweden #campfire #bushcrafting #uteliv #swedishnature #utelivet #kellykettles #campvibes #wildernesswomen #keepi̇twi̇ld #mittfriluftsliv #fire #kellykettle #womenwhohike #sheexplores #womenwhoexplore #outdoorwomen #neverstopexploring #wildwomen #wildernessvibes #wildernesslifestyle
One of the advantages of living on a small Swedish One of the advantages of living on a small Swedish island is you get to see beautiful vistas of both sunrises and sunsets 💕 you just need to head over to the right side of the island 💜 #visitblekinge #solnedgang #swedenimages #sweden #ig_sweden #visitsweden #ark56 #sweden_photolovers #solnedgång #loves_sweden #swedishmoments #igsweden #sverige #swedenshots #sunset🌅 #igscandinavia #ig_scandinavia #iamnordic #solnedgangen #solnedgången #vinterkvällar #sweden🇸🇪 #sunsetlovers #visitkarlskrona #vinterkväll #kväll #sundown #thebestofscandinavia
it’s been a beautiful cold crisp day ❄️ it s it’s been a beautiful cold crisp day ❄️ it started with a beautiful sunrise bathing the boat huts in golden winter sun ✨and ended with a rainbow sunset, a huge moon, and twinkling stars on a clear night 🥰 hop over to my stories to see more 👌 #sunrise #sweden #soluppgång #visitblekinge #ark56 #skärgårdsliv #soluppgången #visitkarlskrona #soluppgang #sunrise_sunsets_aroundworld #vintermorgon #sverige #morgon #igscandinavia #landskap #swedenimages #visitsweden #sweden_photolovers #ig_sweden #loves_sweden #igsweden #swedenshots #swedishmoments #iamnordic #ig_scandinavia #sweden🇸🇪
2 weeks until the Christmas holidays 🎄hanging o 2 weeks until the Christmas holidays 🎄hanging on in there!!! This week sees the last swimming, dancing, and handball sessions so life starts to feel like we are heading into holiday mode 💕 #sunset #solnedgang #swedenimages #sweden #ig_sweden #visitsweden #sunsets #sweden_photolovers #solnedgång #visitblekinge #ark56 #igsweden #sverige #swedenshots #sunset🌅 #igscandinavia #ig_scandinavia #iamnordic #solnedgangen #solnedgången #visitkarlskrona #sweden🇸🇪 #sunsetlovers #vinterkvällar #vinterkväll #kväll #sundown #thebestofscandinavia
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